During my recent blogging hiatus, my diet has shifted a little. I haven't been eating "Perfectly Paleo", and have let a few things slip in here and there. And, well... to be honest... I'm feeling pretty happy about it! My diet feels balanced, and I am enjoying some of the foods I've missed. I've actually lost more than a few pounds over the past month too~ which is just fine with me!
I'm still avoiding soy, gluten, and overall processed foods as much as I can... Just enjoying things in moderation, and listening to my body regarding how I feel after each meal and over time as well. Small amounts of dairy & grains here and there haven't been upsetting my system, so I've just sort of "gone with it".
I'm currently trying to shed a few more pounds of fat, while getting back into exercising regularly & building some strength back. This was a day where I did not work out, so I felt pretty good about the lower calorie count. Still always trying to keep my protein up, and get in some good carbs. Check at the bottom of the post for calories & macros for the day! :)