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02.24.24

FASTer Way to Fat Loss – The Basics

I’ve been l-o-v-i-n-g this program I started at the beginning of February and figured now would be the perfect time to go over the basics + review it for y’all who are thinking about joining me soon! Next round starts Monday and you can sign up HERE! Just bring your cute self – no prep required. In 2023 I lost about 25 lbs of stubborn stress weight I had been…

02.22.24

Chocolate Sea Salt Protein Granola | GF

My easy gluten free granola is not only macro friendly with extra protein per bite – but it’s also the most delicious cereal you will ever eat! Perfect on its own with your choice of milk, on top of a yogurt bowl or smoothie, or by the handful. You need this! Chocolate protein + sea salt sprinkled on top = the flavor combo of my dreams and something I didn’t…

02.18.24

Single Sourdough Sandwich Loaf | Overnight, Egg Free

After the most trial and error, I’ve got your soft, easy-slice sourdough sandwich bread needs COVERED with this easy single loaf recipe. It’s truly simple to make, and yields one gorgeous (egg free) loaf perfect for slicing up and serving to your family through the week. Need more? Double (or triple) the recipe easily! This bread is truly perfect and a household favorite. If you love the simplicity and health…

02.05.24

Easy Lasagna Skillet | Gluten Free, High Protein

Love lasagna, but short on time? I’ve got you with this easy skillet version! All of the same meaty, cheesy, savory flavor and packed with beef and vegetables. But done in under 20 minutes start to finish! High in protein, low on effort. It’s a weeknight must-make! I use Banza pasta in this dish – love that it’s high protein, gluten free, and cooks so quick! You can grab that…

02.03.24

Air Fryer Flautas with Avocado Lime Dip | Gluten Free

These super-easy homemade flautas are made perfectly crispy in the air fryer – without any cooking oils! They’re simple, delicious, and couldn’t be more perfect dipped in my two-ingredient avocado lime dip. Cannot wait for y’all to try these for a fun dinner any night, or for a great game day or party snack! You can try any tortilla for this recipe but my favorite, tried-and-true for getting super crispy…

01.28.24

Chocolate Crunch Protein Baked Oats with Chocolate Peanut Butter Drizzle

A high protein macro friendly baked oatmeal that doubles as breakfast and dessert!  Don’t skip the protein frosting drizzle – you will want to put this on EVERYTHING! I have been keeping an eye on my protein & fiber intake lately and this protein packed version of my baked oatmeal is my favorite version yet! This packs 15g of protein per square and 5g of fiber. And that’s just in…