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01.30.16

Creamy Tomato Basil Soup

  I used always have cans of low-sodium, low-calorie soup on hand for quick dinners, and they became sort of a go-to.  But once I started switching over to a Paleo diet, and checking my labels with a new perspective, I realized that they weren’t exactly the best bet for a nutritious meal.   I started making my own Paleo-friendly soups from scratch, but they became less of a go-to~ because they’re…

01.26.16

Paleo Banana “Porridge”

This quick & easy “porridge” copycat has a special place in my heart… and that’s because it’s not really my recipe.  It’s Dathan’s!   Every time I’m feeling under the weather (which ends up being often when you work in a pediatric setting) Dathan whips this up for me.  It has that perfect “comfort food” vibe… just like a bowl of typical oatmeal or porridge would.   It’s sweet, filling,…

01.20.16

Pizza Meat Sauce Skillet | Paleo, Whole30

  Another one-dish dinner for you!  I’ve been meaning to share this one for awhile, and am finally getting around to it.  It has the heartiness of a meat sauce, with the ease of a one-dish meal, and the flavor of pizza… do I have your attention yet!?   I created mine in a typical “combination pizza” style, which is my favorite… but you could switch it up however you…

01.18.16

Creamy Lemon Garlic “Pasta” with Scallops

  Today, I’m here to share another of my Whole30 dinner creations… Lemon Garlic “Pasta” with Scallops!     The “pasta” is spaghetti squash, and I made a quick, creamy sauce using the pan drippings from the scallops that is bursting with flavor.   My favorite part about this dish is the balance… it tastes light & fresh, but is still hearty & filling.  This would be great any time…

01.18.16

What I Ate: Whole30 at Work! | VIDEO

Head over to my YouTube channel to follow along with me as I take on Day 13 of the Whole30. Nothing super exciting, but I thought you might like to see what I eat on a typical mid-workweek day when I’m not feeling super creative.  Just simple, effective meals & a snack to get me through the drive home.  😉 Let me know if you like this sort of video!…

01.17.16

Pineapple Teriyaki Sauce | Paleo, Whole30

  I have SO many recipes written on a list in my “Notes” app, called “Ideas to Paleo-fy”.  I swear the list is never-ending.     This sauce has been one of those on the list that I knew just how I would make, & just how great it would taste… but for some reason I kept putting it off.   Now that it’s here, and it’s real, all I…