JOIN THE LIST
grab my free printable MEAL PLAN template, 
& be the first to know about new recipes and exclusive offers from me
THANK YOU FOR SUBSCRIBING!  CHECK YOUR INBOX FOR YOUR FREE MEAL PLAN DOWNLOAD
03.27.17

Skillet Chicken with Sun Dried Tomato Cream Sauce | PALEO, Whole30, KETO

  I have seen a few different versions of a skillet seared-then-baked chicken with sun dried tomatoes floating around on Pinterest & Instagram (like this one from “Diethood” and this one from “Cafe Delites”).  All have looked SO drool-worthy, I couldn’t wait to give it a try with my own spin!     This one is completely Paleo approved, and 100% Whole30 compliant.  Dairy-free, so the “cream” sauce comes from thick & creamy…

03.25.17

Berry Coconut Scones | PALEO

  I went through plenty of dieting highs and lows when I was in high school (and beyond) – where I would bounce back and forth from “treating myself” to restricting everything I ate.  Anyone else?     When I was around 16, my mom found a recipe for some low-carb berry scones using frozen berries and oats, and it was one morning treat I just couldn’t resist.  Knowing they…

03.22.17

Butternut Squash Oven “Fries”

  First things first, let’s throw a few things out there:  Potatoes get crispy in the oven.  Squash does not.  I went on a mission to make this happen– crispiness, that is.  And I pulled out all the stops to get my squash ACAP (as crispy as possible)! The result turned out better than I hoped!  Still not as crispy as you could get a potato, but an excellent substitute…

03.19.17

Simple Seared Scallops

  A light, tender protein that cooks in 5 minutes or less?!  It may sound too good to be true, but these scallops are the real deal!   I love how they taste so light & summery over a giant fresh salad- yet can fill you right up on a chilly night, served over creamy Butternut Squash Cauliflower Risotto or with spaghetti squash in my Creamy Lemon Garlic “Pasta” with Scallops.   Scallops…

03.17.17

Cake Batter Freezer Fudge | PALEO

I’ve had a “cake batter” flavor combo on my mind for some time now, with a list of recipes I could try it out on.  Then I remembered my Cinnamon Roll Freezer Fudge, and how I’ve been meaning to come up with a new flavor to share.  So, I spent a few minutes in the kitchen, put the two thoughts together, and…. IT WORKED!   I don’t know how else to…

03.13.17

Apple Spice Sausage Patties

  I love me some eggs for breakfast, but I’m not gonna lie~ they do occasionally get redundant.  And I’m left in search of something different to start my morning:  like these sausage patties!       We love buying pre-made sausages that are easy to grill & reheat for simple breakfasts throughout the week.  The ingredients in some are pretty good- but not always perfect.   Making your own is…