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09.20.13

What I Bought: Eating Clean at Costco

Costco is known for huge quantities at great prices. There are lots of not so good choices at Costco (think frozen egg rolls, monster bags of chips, jumbo muffins as big as your head, etc.), but there are lots of good choices there, too! I love Costco for many things, including pet supplies, produce, laundry soap, meats, household items, & water bottles. If you’re shopping for a small household, I…

09.18.13

Chicken Taco Lettuce Wraps

Here’s a quick meal I came up with using rotisserie chicken! This is my play on a typical lettuce wrap, but using Mexican flavors to create a healthy taco. I think these would be fun served family style, with the filling in a large bowl for people to serve themselves. It requires no cooking at all & is so fresh and flavorful. If you don’t have a rotisserie chicken on hand,…

09.14.13

What I Bought: Target Shoes!

I could spend hours in Target… clothes, makeup, food, candles, home decor, cleaning products… They just have such a fun selection of quality items that I find it hard to resist. On my latest trip to Target, I found shoes!  Target shoes have always been either a huge hit or a big miss for me. I’ve bought pairs that were so uncomfortable & impossible to break in, while others (often…

09.10.13

Sparkling Berry Sangria

After a super long, way too busy day like today… I seriously need a glass of wine. It’s also a Monday, meaning more work tomorrow, so I don’t want to overdo it on the alcohol.  This works for me as a drink & dessert in one. It’s fruity, fizzy, & best of all- healthy. No soda, no extra sugar, no added “junk”… So no guilt here 😉 The mineral water…

09.08.13

What to Pack: Healthy To-Go

My friend actually “requested” this post, and I loved the idea. She wanted a post on how to pack healthy food for an entire day in order to refrain from “giving up & going to the drive-thru”. Like myself, she has just begun a semester of full-time internship plus full-time night classes. So, basically, the both of us spend 8 am- 5 pm working & then head straight to our…

09.05.13

Chef Salad & My Go-To Dressing

I love salads for a quick lunch or an easy meal to take on the go. They make it easy to get all of the protein & nutrients we need, all in one convenient serving.  Because I eat them so often, I’m always trying to mix it up & create different combinations. Here’s an easy “chef salad” I came up with using some basic ingredients I always have in the…