If your diet does not include gluten, grains, or starchy foods.. cauliflower should be your new best friend! It has tons of nutritional benefits (Google them!) with very few calories. Cauliflower also has an incredibly neutral flavor once it’s cooked. It can easily replace the rice, potatoes, and flour-y dough in many of your recipes~ while packing them with a nutritional punch. Recently, it has become much easier to find…
I’m here (late) with my ode to St. Patrick’s Day…. My favorite green smoothie! Sorry about the whole late thing, but fortunately this green treat can be enjoyed any/every day 🙂 This has been my go-to smoothie recipe for a while now. I love the sweet, smooth flavor and how thick & creamy it is. It doesn’t get much better in my book as far as smoothies go. This…
Hi guys… Remember me? Your friendly Paleo-food-blogging friend, Jessie…. It’s been a long time, I know. Three weeks is too long, and I hope it doesn’t happen again! All of my end-of-grad-school testing is complete, I’ve passed, and life has gotten real. Now I’m officially on the path to beginning a career & a new chapter of my life. Meanwhile, I’m still working and schooling and all that jazz too!…
I went to Trader Joe’s! 🙂 And now I’m here to share what I picked up~ all Whole30 friendly (which can get tricky). Before heading off to the store, I write a list organized according to the sections of the grocery store. Nerdy? Maybe… but it makes my trip much more efficient. I try to think about each meal of the day + snacks, and what I can easily prep…
I have been under the weather the past couple of days. It’s no fun 🙁 Unfortunately, I came down with some sort of stomach flu that I just have not been able to shake. I’m sure many of you can relate to that feeling when you’re sick… No strength, no appetite, and definitely no energy to cook. All that really sounded good when I did start to feel slightly hungry?…
Hi guys! I’m stopping by quickly to let you all in on something that I’m VERY excited about….. My very first cookbook feature 🙂 I was chosen by the super-sweet folks over at FastPaleo.com to be a part of their Top 100 eCookbook for 2013. That means that out of the thousands of recipes submitted on their website over the past year… they chose one of mine! So humbling, &…