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04.16.14

Creamy Citrus Almond Dressing

    One of the little things I love about spring break: not eating every meal out of a tupperware.  Now, don’t get me wrong– I love and appreciate my healthy to-go meals that I prep & take around in my favorite lunch box.  However, sometimes there is nothing better than eating a leisurely lunch that was freshly prepared at home.   Today was actually not all that leisurely.  I did…

04.15.14

Strawberry Lemon Mint Detox Water

    Today I have a quick, simple recipe for you that your body (and skin!) will thank you for.  This water is full of health benefits to cleanse & soothe your system, while keeping you hydrated & refreshed.     As the weather starts to get a little warmer, I find myself mixing up these drinks more often.  You can mix up a whole pitcher to chill in the…

04.11.14

Classic Paleo Meatloaf

  Meatloaf is the star of one of my most vivid memories from the first grade.  The class was having some sort of circle/sharing time, where everyone sat criss-cross-applesauce on the ground while one chosen student was perched up on a stool front and center, next to the teacher, to “present to the class”.     On this particular day, we were talking about our favorites.  I was very shy…

04.07.14

Banana Blueberry Superfood Bowl

 Today I have a quick & easy recipe for you guys, that only takes about a minute to throw together!  This bowl of nutrients is my go-to breakfast when I want a clean & healthy start to my day (just serve with an egg, sausage, or bacon for a little extra protein!)     It’s also the perfect dessert option, since the frozen fruit mimics the texture & sweetness of ice…

04.02.14

Cauliflower Pizza Crust | PALEO, Keto, Whole30

I have been perfecting my cauliflower pizza crust for a long time now.  So many of my favorite recipes have been on-the-fly, lucky, thrown together ideas that turned out perfect the first time…  This one, however, was not so easy.   There are so many “healthy” pizza crust recipes out there on the internet~ but I’ve never been able to find the one that ticks all of the boxes.  They’re either too…

03.30.14

Chocolate Zucchini Muffins

I’ve been craving chocolatey things lately.  So, I packed up all of my Paleo-friendly chocolate ingredients to-go this weekend and brought them to my parents house.  I felt like making something new– not the typical brownies or cookies, but something just as rich and decadent that contained a few extra nutrients.     My mom had a whole bunch of zucchini hanging out in the fridge, and I had chocolatey…