Meatloaf is the star of one of my most vivid memories from the first grade. The class was having some sort of circle/sharing time, where everyone sat criss-cross-applesauce on the ground while one chosen student was perched up on a stool front and center, next to the teacher, to “present to the class”. On this particular day, we were talking about our favorites. I was very shy…
Today I have a quick & easy recipe for you guys, that only takes about a minute to throw together! This bowl of nutrients is my go-to breakfast when I want a clean & healthy start to my day (just serve with an egg, sausage, or bacon for a little extra protein!) It’s also the perfect dessert option, since the frozen fruit mimics the texture & sweetness of ice…
I have been perfecting my cauliflower pizza crust for a long time now. So many of my favorite recipes have been on-the-fly, lucky, thrown together ideas that turned out perfect the first time… This one, however, was not so easy. There are so many “healthy” pizza crust recipes out there on the internet~ but I’ve never been able to find the one that ticks all of the boxes. They’re either too…
I’ve been craving chocolatey things lately. So, I packed up all of my Paleo-friendly chocolate ingredients to-go this weekend and brought them to my parents house. I felt like making something new– not the typical brownies or cookies, but something just as rich and decadent that contained a few extra nutrients. My mom had a whole bunch of zucchini hanging out in the fridge, and I had chocolatey…
If your diet does not include gluten, grains, or starchy foods.. cauliflower should be your new best friend! It has tons of nutritional benefits (Google them!) with very few calories. Cauliflower also has an incredibly neutral flavor once it’s cooked. It can easily replace the rice, potatoes, and flour-y dough in many of your recipes~ while packing them with a nutritional punch. Recently, it has become much easier to find…
I’m here (late) with my ode to St. Patrick’s Day…. My favorite green smoothie! Sorry about the whole late thing, but fortunately this green treat can be enjoyed any/every day 🙂 This has been my go-to smoothie recipe for a while now. I love the sweet, smooth flavor and how thick & creamy it is. It doesn’t get much better in my book as far as smoothies go. This…