One of my favorite things about eating Paleo is that it is so simple. Stick to meat, vegetables, fruits, nuts, & oils- and you are all set. (See my Paleo Pyramid here for the basics.) I do realize that simple can also mean “boring” to some. We all see tempting recipes with old comfort foods that sound so great.. until you think of the future discomfort you will feel if you eat them! Next…
As much as I love to cook, I’m always on the lookout for quick & easy meals that I can whip up fast. Meats always seem to require the most time & effort when it comes to preparing meals, so I love finding pre-cooked options that I can quickly grill or heat up when I’m in a pinch. The meats I have to share with you today are some of…
I came home to stay at my parents’ house for the weekend, and found that my dad had brought home a giant flat of strawberries he picked up at a local roadside fruit stand. I was feeling creative, which resulted in two new recipes packed full of fresh, delicious strawberries. The first recipe I want to share with you guys is for these delicious muffins.They taste just like mini strawberry…
Hi everyone! I thought I would stop by today & share a quick and easy recipe with you guys: my smoky-sweet grilled chicken breast. This is great as a main dish, but also makes great leftovers- perfect for all you “meal preppers” out there. Make up a big batch at the beginning of the week, and enjoy it over salad, tossed in soup, or stir-fried with a bunch of veggies.…
Updated as of May 2017 with a few recipe tweaks, and some fresh new photography – and still one of our very favorites. Enjoy! Since starting my blog, lemon bars have been at the top of my request list for sugary treats to “Paleofy”. I’ve tested out a few healthy recipes in the past (my favorites were from Lindsay over at Delighted Momma); but, to be honest… I just felt…
I’m back today with one of my favorite new creations… Cookie butter! I was inspired by the coconut/nut butter spreads I’ve seen on Instagram & in various health food stores. They look decadent and delicious & have awesome flavor variations, but are way too expensive! So, I decided to make my own, in a flavor combination that I knew my boyfriend and family would love. It was perfect to split…






