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06.29.14

5 Minute Strawberry Jam {Paleo}

  A few weeks back, my dad brought home a giant flat of local strawberries~ and I got to work being creative!  The first recipe I shared was for Strawberry Shortcake Muffins (see that recipe here).  I promised that I would be back with another simple strawberry recipe, and here I am!     Today I want to share my really super simple recipe for strawberry jam.  When I say simple-…

06.27.14

Friday Five: Budget-Friendly Paleo Dinners

Hi Guys! Lots of changes here on my end recently… the biggest is that I moved!  I had been living on my own in the Central Valley of California while I attended college & finished grad school, but have now relocated to a town in the San Francisco Bay Area.  My boyfriend & I moved in together, and I have a “big girl job” all lined up to start in…

06.16.14

Frosted Fudge Brownies

Brownies have been on my list of desserts to “Paleo-fy” for quite some time now.  I finally went for it, and my only regret?  Not making them sooner!   They are the most incredibly moist, rich, and fudgy brownies I have ever tried.  The fact that they are gluten, grain, soy, and dairy free, and actually full of healthy ingredients, is just a huge bonus!  I snuck an entire large sweet…

06.08.14

Paleo Shrimp Scampi

I love incorporating seafood into my diet, but especially so during the summer time.  It’s a great source of protein, vitamins, and body-beneficial types of Omega-3s.  Seafood also tastes amazing, too!   In this recipe, I pair the light, sweet flavors of large shrimp with zesty lemon & mouth-watering garlic to create the perfect bite.  The spices really make the dish in this one.  To turn this classic dish Paleo,…

06.06.14

Friday Five: Paleo Swaps for Dairy & Grains

One of my favorite things about eating Paleo is that it is so simple.  Stick to meat, vegetables, fruits, nuts, & oils- and you are all set.  (See my Paleo Pyramid here for the basics.)  I do realize that simple can also mean “boring” to some.  We all see tempting recipes with old comfort foods that sound so great.. until you think of the future discomfort you will feel if you eat them! Next…

06.03.14

Whole30 Eats: Pre-Cooked Meat

As much as I love to cook, I’m always on the lookout for quick & easy meals that I can whip up fast.  Meats always seem to require the most time & effort when it comes to preparing meals, so I love finding pre-cooked options that I can quickly grill or heat up when I’m in a pinch. The meats I have to share with you today are some of…