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01.26.24

Overnight Sourdough English Muffins

The nooks & crannies, the fluffy subtly sweet dough that pulls apart into the perfect vessel for butter, jam, peanut butter, mini pizzas, breakfast sandwiches, and more… ENGLISH MUFFINS. These are a family staple for us, and are so easy to make from scratch with sourdough starter. Let’s go! This recipe gets a nice long overnight ferment for extra nutritional benefits and reduced gluten. Makes them easy to digest, and…

01.21.24

Oatmeal Cookie Protein Shake | Macro Friendly, High Fiber

If you’re looking for an all-in-one protein shake that feels like a meal and tastes like a cookie… you’ve come to the right place! This has quickly become a go-to for me that I crave almost daily! Use any vanilla protein powder you like in this! My current favorite for great macros, tons of protein per scoop, and the cleanest ingredients is THIS ONE. All of the flavors I’ve tried…

01.20.24

Homemade Cinnamon Vanilla Peanut Butter

Buy peanuts in bulk and make your own creamy peanut butter at home in under 10 minutes! Do it plain, or flavor it up however you like – cinnamon vanilla is our favorite & delicious on everything! I buy bulk unsalted roasted peanuts (you can also use raw!) at our local health food store, and they’re honestly really easy to find. They’re also SO much less expensive to purchase in…

01.16.24

Quick & Easy Sourdough Cornbread Muffins | Gluten Free & Corn Free Options

I’ve got the most PERFECT moist and fluffy cornbread muffins for you. They are the perfect use for your sourdough starter but don’t require extra prep time. They’re fast, easy, and can even be made corn free (pictured here!) Almond flour makes a perfect swap for the cornmeal if you’re allergic, or just not a fan. Personally, almond flour is something I keep stocked and is an easier flour for…

01.11.24

Pizza Egg Bites | High Protein, Macro Friendly, GF

These egg bites have all of the flavor of a bite of pizza yet are high in protein & a great healthy breakfast or snack to keep in the fridge! They’re super macro friendly. Doing keto or low carb? These are perfect. Just looking to add some protein? Serve them alongside some oatmeal, a smoothie, or some fruit and toast. They’re SO delicious and a perfect bite at just 80…

01.09.24

Easy Beef Pot Roast Recipe | Slow Cooker Or Instant Pot

Got your hands on a gorgeous beef chuck roast, but need a little help getting it on the table? That’s where I step in! You can make this classic family-friendly dinner in the low & slow in the slow cooker or speed it up in the Instant Pot. Either way, you’ll have tender, fall-apart beef that’s perfectly juicy and seasoned just right. Ready to be served up with your favorite…