If you’re looking to switch up your dinner options with a leaner protein, without losing out on flavor & moisture, these turkey burgers are for you! I like to buy ground turkey every now & then so I don’t get too burnt on ground beef~ gotta switch things up sometimes. I know turkey comes with a negative connotation sometimes; many people hear turkey & think “dry, flavorless, health…
After a trip to Disneyland that was filled with mostly good food choices, then sprinkled with kettle corn, ice cream, cocktails, and a corn dog ~ your girl was left craving vegetables something fierce. I decided to use up some chicken bone broth we had waiting in the freezer, and cleaned out the produce drawer in our fridge. The result was something delicious and nutritious, with tons of…
This recipe has been updated with a few tweaks & new pictures as of May 2017. Enjoy! So it’s Whole30 (Round 4) Day 7, and I’m feeling pretty good. My headache isn’t consuming my brain, and I didn’t want to nap in the bean bag chair at work. So that’s good. Yesterday, though, was a different story. Day 6 got me good. I had a headache that…
You know what makes almost everything better? Remembering that you have a sweet, chocolatey treat waiting for you in the freezer. And when that sweet treat tastes like your favorite chocolate candy cup from childhood, but doesn’t hurt your stomach & make you feel bad about yourself? Hey, even better! Really, though – these mini chocolate cups will one-up any old Reese’s or Justin’s. Because the filling in these…
I have been loving bars lately, because they’re just so easy. Easy to make, bake, and grab to eat. And when you’re using Paleo ingredients, that “bar” texture is an easy one to re-create. Things like creamy almond butter, fluffy almond flour, and smooth bananas just seem to lend themselves perfectly to a fudgy bar consistency. Now these aren’t just any ol’ sweet “treat” of a…
After doing my initial research on the Whole30, and learning about all the things I could not enjoy, I had one question I was almost scared to ask: What about my coffee? Thankfully the answer to coffee on Whole30 is YES, but I was left with just one more question that was equally as scary: *gulp* Will I have to drink it black? While I can stomach a cup of black coffee,…






