This simple, flavorful Italian dish comes together in under 30 minutes for a delicious dinner in no time. Serve it on its own, scooped over spaghetti squash or mashed gold potatoes, or with roasted vegetables. It’s Paleo friendly & Whole30 compliant, but you’d never guess it! Now let’s check in here real quick… 15 days friends. Fifteen days. The wedding crunch is real- and we are…
Isn’t it funny how things can seemingly change so much over time- just because your perspective has changed? Like the McDonald’s play equipment… you know all of the slides and the ball pit & stuff? (I know this is getting weird fast, but stay with me.) Once upon a time it was huge and scary yet so much fun and so exciting to keep up with your friends…
It’s breakfast time here in the “B” household, and let me tell you: having something prepared casserole style to portion out through the week has been life saving over the past few months since our lives have been so busy. Seriously, the one & only meal that I always prep is breakfast. Because please tell me: who is going to wake up before work and cook a meal? Okay, I’m…
I have gotten so many questions on this topic over the past couple of months, and I totally get why! I too am always curious about what other people take in terms of their supplements. And even though it’s totally a personal thing that will vary for everyone, I’m always interested to know what others are taking- and most importantly, why! So after avoiding the topic for awhile (for good reason),…
One little habit the Whole30 reset helps me kick? Eating out (too much). I’m all about taking your healthy lifestyle on the road & making it work for social scenarios. I think it’s so important to learn how to have that balance. What to order- so that you can still spend time with your people, and come out of your cave once in awhile, but not end…
Hi friends! I’m here today to give my best shot at breaking down “Paleo” and answering some FAQs I get about it. I know many of you already know the ins and outs, but many of you are new to it coming from the Whole30 and wondering what it’s all about. I hope this helps you! **My full disclaimer here before we go any further: I am not an expert…