I have gotten so many questions on this topic over the past couple of months, and I totally get why! I too am always curious about what other people take in terms of their supplements. And even though it’s totally a personal thing that will vary for everyone, I’m always interested to know what others are taking- and most importantly, why! So after avoiding the topic for awhile (for good reason),…
One little habit the Whole30 reset helps me kick? Eating out (too much). I’m all about taking your healthy lifestyle on the road & making it work for social scenarios. I think it’s so important to learn how to have that balance. What to order- so that you can still spend time with your people, and come out of your cave once in awhile, but not end…
Hi friends! I’m here today to give my best shot at breaking down “Paleo” and answering some FAQs I get about it. I know many of you already know the ins and outs, but many of you are new to it coming from the Whole30 and wondering what it’s all about. I hope this helps you! **My full disclaimer here before we go any further: I am not an expert…
One thing I’ve learned over the past month: there are a whole lot of different people in this world with very different opinions. Which means while half of my “just Jessie B.” friends will swoon over another breakfast casserole using a dozen delicious eggs, the other half will be pleading for something egg-free. Ha! Okay, so maybe not exactly 50-50… but my point is: there are a…
Ready for the easiest game day recipe ever, that also happens to be squeaky clean & Whole30 compliant? … Yes?! I thought you might be. This dip is what my Whole30 dreams are made of: chicken, bacon, and ranch. Is there a better flavor combo out there!? And the fact that it can be done so quick & easy with Paleo & Whole30 ingredients leaves me wondering just one…
My favorite kind of recipes are the ones that make me forget that I’m doing a round of Whole30, or even eating clean for that matter. They take real food ingredients & make them taste delicious and satisfying. Cleaned up comfort food, I guess! And there are few things more tasty than some hot, crispy fries that have just been salted- am I right!? Find something delicious…