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12.05.18

Freezer Friendly Breakfast Sausage | PALEO, Whole30

This homemade breakfast sausage is a must-have to keep in the freezer for easy breakfasts!  We heat these up and serve with eggs any style, pre-made Simple Mills waffles (another freezer staple) or sandwiched between a Paleo cornbread muffin- and they are so dang good!  Add these to your weekly (or monthly) meal prep and build your freezer stash-  your future self will thank you!     If you follow…

12.02.18

My Holiday Gift Guide 2018

I am so excited to share this year’s holiday gift guide with you all! I’ve rounded up a ton of my favorite things that I have already, will be gifting personally, or are on my own wishlist- to inspire your holiday shopping! Gifts for everyone at a ton of different price points- even a big ol’ roundup of stocking stuffers. I hope this is helpful for you!  Scroll down to…

11.29.18

Prenatal Nutrition Q&A with Real Food Dietician Lily Nichols

I am so excited for today’s post:  a Q&A in collaboration with Lily Nichols, RDN! You guys sent me your top questions for a real food nutritionist who specializes in prenatal nutrition, and Lily is here to answer those questions! Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for supporting pregnant women with evidence-based nutrition. Drawing from the current scientific literature and the…

11.27.18

Cranberry Apple Crisp | PALEO

  I have a confession to make:  I’m a little lazy when it comes to desserts.  I love eating them, but the whole making them/cleaning up a whole bunch of dishes in the process thing just doesn’t always feel worth it to me.   So we usually skip dessert & I save it for the holidays or an occasion when I’ve got a little time & patience to spare in…

11.19.18

Date Sweetened Chocolate Fudge | PALEO, Vegan

The holiday season always has me craving fudge… but the easy kind that doesn’t take major skills or forever to make!   This Chocolate Freezer Fudge is sweetened only with fruit:  dates!  We buy a big pack at Costco or Trader Joe’s (though you can find them at most grocery stores now) and blend into a quick and easy fudge that sets up & stores in the freezer.   Fudge…

11.16.18

Grain Free Sausage Stuffing | PALEO, Keto, Whole30

  Alright friends, it’s time for a poll:  what’s your all-time favorite Thanksgiving side?   Mine is, hands-down, stuffing.     My family hosts Thanksgiving for my aunts, uncles, grandparents, cousins, and anyone who’s around and needs a place to eat and celebrate and feel thankful.     So my brother and I would serve up our plates & eat reasonable portions while everyone was over for dinner, and act like normal…