Elderberry Syrup Gummies
Elderberry syrup has become a go-to for us during cold & flu season or anytime we're around someone who's sick. Whether you buy a pre-made bottle or make your own at home, put it to work in these kids (and adult!) friendly Elderberry Syrup gummies!
Servings: 60 Gummies
Equipment
- Silicone Gummy Molds
Ingredients
- 1 cup elderberry syrup
- 4 tablespoons unflavored gelatin
Instructions
- Combine the syrup and gelatin in a saucepan over low heat. Whisk frequently, heating until just warm enough for the gelatin to dissolve (you don’t want to overheat and kill the healthy enzymes in the raw honey).
- Using an eyedropper, transfer the mixture into silicone molds with 1 teaspoon/5ml cavity.
- Refrigerate for at least 30 minutes (closer to 2 hours is even better) until solidified.
- Pop-out the gummies and store in an airtight container in the fridge (we use a mason jar!)
Notes
- Find my homemade Elderberry Syrup recipe HERE (I promise it's SO easy, and super cost effective).
- If you're not looking to make your own, check out this brand or this brand.
- We use THIS gummy bear mold for the perfect size. Each bear holds 1 tsp of syrup.
- For daily immune support:
- Adults take 3 gummies per day
- Kids take 1 gummy per day
- For cold & flu treatment:
- Take one dose every 2-3 hours, as needed.