Banana Blueberry Superfood Bowl
Servings: 1
Calories: 162kcal
Ingredients
- 2/3 cup frozen banana slices
- 1/4 cup frozen blueberries
- 1 tsp chia seeds
- 1 tsp unsweetened shredded coconut
Instructions
- Mix all ingredients in a small bowl, and microwave until desired texture.
- 30 seconds will keep a slightly softened frozen consistency; 1 minute will give you a warm pudding-like texture
- Mash it up if you like, and enjoy!
Nutrition
Calories: 162kcal | Carbohydrates: 31g | Protein: 2g | Fat: 5g | Saturated Fat: 3g | Trans Fat: 1g | Sodium: 4mg | Fiber: 6g | Sugar: 16g | Iron: 1mg