Crockpot Caramel Apple Squash
Servings: 4
Calories: 224kcal
Ingredients
- 2 lbs butternut squash cubed
- 1 large apple diced
- 2 tbsp coconut sugar (omit for Whole30)
- 2 tbsp grass-fed butter or coconut oil
- 1 tsp cinnamon
- dash salt
- 1/4 cup raisins
Instructions
- Place all of the ingredients, except for raisins, in your crockpot.
- Give it a good stir, and set to cook for 6 hours on low.
- At the 5-hour mark, stir in the raisins. This step is optional, but adds another dimension of sweetness and gives the dish its rich, brown color.
- Serve warm, topped with chopped pecans if you like 'em!
Nutrition
Calories: 224kcal | Carbohydrates: 46g | Protein: 3g | Fat: 6g | Saturated Fat: 1g | Sodium: 90mg | Fiber: 7g | Sugar: 14g | Iron: 2mg