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Chorizo & Kale Breakfast Scramble

Servings: 4
Calories: 171kcal

Ingredients

  • 6 oz chorizo sausage
  • 1 cup chopped kale (fresh or frozen)
  • 6 eggs
  • salt and pepper to taste

Instructions

  • If you are using fully cooked sausage, dice it into small pieces.  If your sausage is uncooked, remove the casings.  Whisk your eggs in a medium bowl and set aside.
  • Cook the sausage in a large skillet over medium to medium high heat until it's lightly browned.
  • Add the chopped kale, and sauté it with the meat until wilted.
  • Move the meat & kale to the sides of the pan, leaving a circular "hole" in the center.
  • Pour in 6 whisked eggs, and scramble with the meat and kale until the eggs are cooked to your liking.
  • Sprinkle with salt & pepper to taste, and serve with a dash (or two!) of hot sauce.

Nutrition

Calories: 171kcal | Carbohydrates: 2g | Protein: 13g | Fat: 12g | Saturated Fat: 6g | Trans Fat: 1g | Cholesterol: 276mg | Sodium: 726mg | Sugar: 1g | Iron: 2mg