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Cashew Waffles with Berry "Syrup"

Servings: 6 Waffles
Calories: 281kcal

Ingredients

For the Waffles

  • 3 eggs
  • 2/3 cup coconut milk (canned is best)
  • 4 pitted dates
  • 3 tbsp melted grass-fed butter or ghee, plus more for greasing
  • 1/2 tsp vanilla extract
  • 1 cup raw cashews
  • 3 tbsp coconut flour
  • 3/4 tsp baking soda
  • pinch salt

For the Berry Syrup

  • 1 cup mixed berries (fresh or frozen)
  • 1 tbsp coconut oil melted

Instructions

  • Heat a waffle maker to "medium", or just set the power to "on" if yours doesn't have heat settings.
  • Place all of the waffle ingredients in a blender or food processor, and blend until super smooth.
  • Grease the waffle maker with butter or ghee.  Pour 1/4 cup of the batter at a time into the center of the waffle maker.  Press down & cook for about 2 minutes, or until the waffles are light golden brown.  Continue this process until the batter is gone.
  • Rinse out the blender, and add the berries and coconut oil.  Pulse until smooth.  This is your "berry syrup".  I heated mine up a bit before pouring it over the waffles.
  • Serve the waffles hot topped with extra grass-fed butter or ghee, and plenty of berry syrup.  Enjoy!

Notes

Feel free to add some maple syrup or honey to the "berry syrup" if you want it more sweet than tart!

Nutrition

Calories: 281kcal | Carbohydrates: 16g | Protein: 7g | Fat: 22g | Saturated Fat: 8g | Trans Fat: 1g | Cholesterol: 82mg | Sodium: 263mg | Fiber: 3g | Sugar: 7g | Iron: 2mg