Corned Beef & Cabbage Dinner with Roasted Potatoes
Servings: 5
Calories: 524kcal
Ingredients
For the Corned Beef
- 1 corned beef brisket or round (about 3 lbs), plus splice packet
- water
For the Potatoes
- 2-3 large russet potatoes
- olive oil spray*
- 1/2 tsp salt
- 1/2 tsp pepper
- 1/2 tsp garlic
- 1/2 tsp dried rosemary
For the Vegetables
- 1/2 head cabbage
- 4 large carrots
- 1/4 white onion chopped
- 2 tsp garlic minced
- 2 tbsp grass-fed butter or ghee
- pinch salt & pepper to taste
Instructions
- Place the beef in the slow cooker, and sprinkle the contents of the spice packet over top. Pour in enough water to cover the meat. Cook on "low" for 8 hours, then set to keep warm until you're ready to serve.
- About 1 hour before the meat is done, preheat the oven to 400ºF. Cut the potatoes into 1" cubes, and spread them out onto a parchment-lined baking sheet. Spray or drizzle with olive oil and sprinkle with the salt, pepper, garlic, and rosemary. Bake at 400ºF for 35-40 minutes, or until golden and cooked through.
- While the potatoes are cooking, prepare the vegetables. Cut the half of cabbage into quarters, then slice it into strips. Cut the carrots into bite-sized pieces. Chop the onion and mince the garlic.
- In a large sauté pan over medium to medium high heat, melt the butter. Sauté the carrots, garlic, and onion (stirring frequently) until they begin to soften (about 6-7 minutes). Scoot them to the edges of the pan & add the sliced cabbage in the center. Season with salt & pepper, then give it a good stir to combine all of the veggies. Continue to sauté until the cabbage cooks down and all of the vegetables are tender.
- Transfer the beef to a cutting board, and slice it. Serve over the sautéed vegetables with the crispy roasted potatoes on the side. Enjoy!
Notes
I use a "Misto" that sprays my own extra virgin olive oil. You could also just drizzle the olive oil over top if you don't have a mister.
Nutrition
Calories: 524kcal | Carbohydrates: 27g | Protein: 30g | Fat: 33g | Saturated Fat: 12g | Cholesterol: 113mg | Sodium: 2478mg | Potassium: 1217mg | Fiber: 5g | Sugar: 6g