BBQ Pineapple Pork Chili
Servings: 4
Calories: 447kcal
- 1 lb ground pork
- 1 tbsp avocado oil
- 1 white onion, chopped*
- 1 red or green bell pepper, chopped*
- 1 1/2 cups chopped pineapple
- 14.5 oz can diced tomatoes
- 15 oz can tomato sauce
- 2 tbsp tomato paste
- 1 tbsp chili powder
- 1 tbsp ginger puree
- 1 tbsp Dijon mustard
- 1 tsp cumin
- 1 tsp salt
- 1 tsp pepper
- 1 tsp garlic powder
- 1 tsp paprika
- 1 tsp dried onion
- 1/4 tsp cayenne pepper
Heat the avocado oil over medium-high in a large skillet. Add the ground pork, and cook until no longer pink.
Toss the pork and all remaining ingredients into a slow cooker, and give it a good stir to combine.
Cook for 6-7 hours on "low" or 4-5 hours on "high".
Top with extra pineapple, chopped onion, and cilantro (if you like) and serve hot!
- I substituted a 14 oz bag of frozen "Fire Roasted Bell Peppers & Onions" from Trader Joe's to save time and add some extra flavor.
- You can use fresh pineapple, or frozen chopped pineapple. Crushed pineapple would taste yummy too!
Calories: 447kcal | Carbohydrates: 27g | Protein: 23g | Fat: 29g | Saturated Fat: 10g | Cholesterol: 82mg | Sodium: 1492mg | Fiber: 6g | Sugar: 17g | Iron: 5mg