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+ servings

Hearty Tomato Basil Meat Sauce | Paleo, Whole30

Servings: 4
Calories: 382kcal

Ingredients

  • 28 oz marinara sauce*
  • 1 lb grass fed ground beef
  • 1/2 red bell pepper, diced
  • 1/2 green bell pepper, diced
  • 1/2 onion, chopped
  • 1/4 cup basil, chopped
  • 1 tbsp extra virgin olive oil
  • 1 tsp minced garlic
  • 1/4 tsp red pepper flakes
  • pinch salt & pepper, to taste

Instructions

  • In a large skillet, heat the olive oil over medium to medium-high heat.  Add the ground beef, cooking until it's almost completely browned (about 5 minutes).
  • Add the onion, bell peppers, and garlic, & continue to cook until the veggies are tender-crisp (about 3 minutes).
  • Pour the marinara sauce over top & stir to combine.  Add the basil, red pepper flakes, salt, & pepper.  Reduce the heat to low, and simmer for about 10 minutes while the flavors combine.
  • Serve hot alone scooped into bowls, or over spaghetti squash or zoodles.  Enjoy!

Notes

I use whatever Whole30 compliant marinara sauce I can find- always looking for added sugar, milk, or soybean oil.  You can also make your own!

Nutrition

Calories: 382kcal | Carbohydrates: 14g | Protein: 23g | Fat: 27g | Saturated Fat: 9g | Trans Fat: 1g | Cholesterol: 81mg | Sodium: 1120mg | Fiber: 4g | Sugar: 10g | Iron: 4mg