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+ servings

Protein Iced Coffee with Date Caramel Lined Cup

A quick and delicious creamy smooth protein drink perfect for an afternoon pick me up that will help you hit your macros!
Servings: 1
Calories: 203kcal

Ingredients

  • 1 cup cold brew coffee
  • 1 cup milk of choice oat, almond, dairy, etc
  • 1 scoop vanilla protein powder
  • 1/2 medium banana optional if you have carb macros to hit!
  • big scoop ice
  • 1 spoonful date caramel

Instructions

  • Add all of the ingredients (except the date caramel) to a blender and blend until creamy and smooth.
  • Scoop some date caramel on the back of a spoon and use it to line the edges of your cup for extra flavor.
  • Pour the creamy protein iced coffee into the cup and enjoy!

Notes

Macros calculated with the banana and almond milk for the milk option.  You can omit the banana if you're aiming for lower carb!

Nutrition

Calories: 203kcal | Carbohydrates: 21g | Protein: 21g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Cholesterol: 62mg | Sodium: 403mg | Potassium: 334mg | Fiber: 2g | Sugar: 9g | Vitamin A: 38IU | Vitamin C: 5mg | Calcium: 457mg | Iron: 0.1mg