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+ servings

Tropical Green Smoothie

Servings: 1
Calories: 297kcal

Ingredients

  • 1/2 cup frozen mango
  • 1/2 cup frozen pineapple
  • 2 tbsp frozen kale
  • 1 scoop vanilla protein powder
  • 1/3 cup coconut milk
  • 1/3 cup water
  • 1 tsp apple cider vinegar
  • 1 tsp chia seeds
  • 1/2 tsp spirulina powder

Instructions

  • Blend all ingredients until smooth using a blender or Magic Bullet. 

Nutrition

Calories: 297kcal | Carbohydrates: 36g | Protein: 22g | Fat: 8g | Saturated Fat: 5g | Trans Fat: 1g | Cholesterol: 62mg | Sodium: 150mg | Fiber: 4g | Sugar: 21g | Iron: 1mg