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+ servings

Toasted Cashew Cookie Larabars

Servings: 6 Larabar-sized bars
Calories: 207kcal

Ingredients

  • 1 cup (about 12) pitted dates (I use Medjool dates found at Whole Foods or Costco)
  • 1 cup raw cashews
  • 1/2 tsp cinnamon
  • 1 tbsp coconut oil

Instructions

  • Soak the dates in warm water for about 10 minutes if they're feeling dry.  (Optional.  You could always just add a Tbsp of water to the mixture at the end if needed.)
  • On the stovetop, toast the cashews in a pan over medium heat.  Move them around constantly so they don't burn, but look lightly browned.
  • Place the dates in a food processor, and pulse until smooth.
  • Add the cashews, cinnamon, and coconut oil, and pulse until the cashews are in small pieces.
  • Transfer the mixture to a plastic bag, and refrigerate for 20 minutes or more to firm it up.
  • Remove from the fridge and shape them as you'd like (slice into bars, roll into bites, etc.).

Notes

*Makes 6 Larabar-sized bars.

Nutrition

Calories: 207kcal | Carbohydrates: 25g | Protein: 4g | Fat: 12g | Saturated Fat: 4g | Sodium: 3mg | Fiber: 2g | Sugar: 18g | Iron: 2mg