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Wild Salmon Cakes
Servings:
4
inch salmon cakes
Calories:
131
kcal
Ingredients
6
oz
can wild Alaskan salmon
1
egg
1/2
tsp
minced garlic
2
tsp
granulated onion
(or 1 Tbsp fresh minced onion)
1
tsp
Paleo Powder*
1
tsp
Dijon mustard
2
Tbsp
almond flour
handful
spinach
chopped
1
tbsp
fat of choice
(I used avocado oil)
Instructions
Combine all ingredients in a large bowl. Split it into equal sized cakes (mine made three 4-inch cakes) and set aside.
Heat your cooking fat in a large skillet over medium to medium-high heat.
Add the cakes to the hot pan and let them cook for 5-6 minutes, or until golden brown.
Flip them once, and cook the other side for 4-5 minutes.
Transfer to a serving dish, garnish with a dash of salt & squeeze of lemon. Serve hot.
Notes
*
I buy my "Paleo Powder" seasoning blend from www.julianbakery.com, but you could whichever all-purpose seasoning blend you prefer.
Nutrition
Calories:
131
kcal
|
Carbohydrates:
2
g
|
Protein:
11
g
|
Fat:
9
g
|
Saturated Fat:
4
g
|
Trans Fat:
1
g
|
Cholesterol:
64
mg
|
Sodium:
49
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Iron:
1
mg