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Oven Chicken Cacciatore

Servings: 4
Calories: 459kcal

Ingredients

  • 3 lbs free-range organic chicken breasts or thighs*
  • 1/2 tbsp extra virgin olive oil (enough to lightly coat your pan)
  • 25 oz jar Trader Giotto's Organic Spaghetti Sauce with Mushrooms
  • 1/2 white onion diced
  • 1/2 cup red bell pepper diced
  • 1/2 cup crimini mushrooms diced
  • 2 tsp Kouzini Toscano "Basil & Garlic" Dipping Spice

Instructions

  • Preheat the oven to 400ºF.  
  • In a large glass baking dish, pour half the jar of tomato sauce & spread it out to coat the bottom.
  • Heat the olive oil in a sauté pan over medium high heat.  Make sure your pieces of chicken are patted dry, then place them in the pan to brown for 2-3 minutes on each side.  Remove the chicken and transfer to the baking dish coated with sauce.  Brown the chicken in batches if needed.
  • Spread the onion, bell pepper, mushrooms, and artichoke hearts evenly over top of the chicken, and top with the remaining half of tomato sauce.  Sprinkle the spice blend over top of the sauce.
  • Bake the dish, uncovered, for 30 minutes, or until the chicken is cooked through and vegetables are tender.
  • Serve hot over fresh spinach, green beans, veggie noodles, pasta, or rice.

Nutrition

Calories: 459kcal | Carbohydrates: 12g | Protein: 75g | Fat: 11g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 218mg | Sodium: 1325mg | Fiber: 3g | Sugar: 9g | Iron: 3mg