Prosciutto-Wrapped Asparagus
Calories: 277kcal
Ingredients
- 6 slices prosciutto (one 3 oz package)
- 24 asparagus spears
- olive oil spray
- pinch salt & pepper to taste
Instructions
- Preheat the oven to 400ºF.
- Line a baking sheet with parchment paper.
- Lay out one slice of prosciutto on a clean, flat surface (I use my cutting board), and place 4 asparagus spears in the center.
- Wrap the prosciutto around the asparagus spears at an angle, and roll them up into bundles. Repeat with the remaining prosciutto & asparagus.
- Place the "bundles" on the baking sheet & spray with olive oil spray. Top with a dash of sea salt & fresh cracked pepper.
- Bake for 15-20 minutes, or until the asparagus is cooked & prosciutto is crispy. I broil mine the last minute or two for extra crispiness!
Notes
I use a "Misto" sprayer where you add your own olive oil. Use whatever spray you like, or lightly drizzle the oil instead.
Nutrition
Calories: 277kcal | Carbohydrates: 16g | Protein: 15g | Fat: 20g | Saturated Fat: 7g | Trans Fat: 1g | Cholesterol: 32mg | Sodium: 325mg | Fiber: 8g | Sugar: 7g | Iron: 8mg