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+ servings

Green Eggs & Ham Breakfast Bake

Servings: 6
Calories: 187kcal

Ingredients

  • 8-10 large eggs
  • 1/2 cup coconut milk (or other milk of your choice)
  • 1 tbsp green powder
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1/2 tsp garlic powder
  • handful spinach, chopped
  • 1/4 sweet onion, chopped
  • 4 oz (about 8 slices) ham, chopped
  • 2 slices fully cooked bacon, chopped

Instructions

  • Preheat the oven to 350ºF.  Line a 8 or 9" square baking dish with parchment paper, or grease with a cooking fat of your choice.
  • In a large bowl, whisk the eggs, then stir in the coconut milk, greens powder, and spices until mixed well.
  • Stir in the chopped spinach, onion, and ham.  Pour the mixture into the baking dish, and top with chopped bacon.
  • Bake at 350ºF for about 40 minutes, or until the eggs are set.  Slice & serve hot!

Nutrition

Calories: 187kcal | Carbohydrates: 2g | Protein: 14g | Fat: 13g | Saturated Fat: 5g | Trans Fat: 1g | Cholesterol: 235mg | Sodium: 565mg | Fiber: 1g | Sugar: 1g | Iron: 2mg