Apple Spice Sausage Patties
Servings: 8
Calories: 181kcal
Ingredients
- 1 lb ground pork
- 1 tsp garlic powder
- 1 tsp dried sage
- 1 tsp dried thyme
- 1 tsp salt
- 1 tsp pepper
- 1 tsp cinnamon
- 1 egg white*
- 1 apple, diced
- 1 tbsp cooking fat of choice
Instructions
- In a large bowl, mix all of the ingredients (besides the cooking fat) until well combined. Cover the bowl and chill in the refrigerator for at least 15 minutes so everything sticks together a little easier.
- Divide the mixture into eighths and shape each portion into a patty.
- Heat a skillet over medium high, then add your cooking fat. Fry the sausages until golden brown & cooked through, about 4 minutes per side.
Notes
- If you completely avoid eggs, feel free to omit the egg white. It just helps bind things together a bit better.
- These patties can be served right away, or fully cooled then wrapped and frozen or refrigerated to reheat later on.
Nutrition
Calories: 181kcal | Carbohydrates: 4g | Protein: 10g | Fat: 14g | Saturated Fat: 6g | Cholesterol: 41mg | Sodium: 329mg | Fiber: 1g | Sugar: 2g | Iron: 1mg