No-Bake Almond Butter Apple Pie Snack Bars | Paleo, Whole30
Servings: 12
Calories: 189kcal
Ingredients
- 4 tbsp ghee or coconut oil, divided
- 1 cup almond flour
- 1/2 cup almond butter
- 1/3 cup apple sauce
- 1/4 cup collagen peptides, optional
- 1 medium apple, diced (I used Pink Lady, but Granny Smith would be tasty too!)
- 1 tsp cinnamon
- pinch sea salt
Instructions
- In a skillet over medium heat, melt 1 Tbsp of ghee or coconut oil. Add the diced apples and cinnamon, sautéing until the apples just begin to soften, about 2 to 3 minutes. Turn off the heat, and allow the apples to cool.
- In a medium bowl, combine the remaining ghee or coconut oil with the almond flour, almond butter, apple sauce, and collagen (if using). Stir in the apples and a pinch of sea salt.
- Transfer the mixture into a 8" or 9" baking dish lined with parchment paper, smoothing over the top.
- Refrigerate until firm (or speed it up by sticking them in the freezer for an hour or so). Slice into squares to serve. Best eaten cold, straight out of the fridge!
Nutrition
Calories: 189kcal | Carbohydrates: 7g | Protein: 9g | Fat: 15g | Saturated Fat: 4g | Cholesterol: 13mg | Sodium: 16mg | Fiber: 3g | Sugar: 3g | Iron: 1mg