Savory Vegetable Cauliflower Rice | PALEO, Whole30
Servings: 4
Calories: 104kcal
Ingredients
- 12 oz riced cauliflower
- 1/2 red bell pepper, diced
- 1/4 white onion, diced
- 1/4 cup carrot, finely chopped
- 1/4 cup spinach, chopped
- 1 tbsp minced garlic
- 2 tbsp julienned sun dried tomatoes, chopped
- 1/2 tsp Italian seasoning blend (or your favorite blend of dried herbs)
- pinch salt & pepper to taste
- 2 tbsp avocado oil or ghee
- sliced green onion, for garnish
Instructions
- In a medium saucepan, warm the avocado oil over medium heat.
- Sauté the bell pepper, onion, carrot, and garlic for 3 to 4 minutes to soften.
- Stir in the cauliflower, spinach, and sun dried tomatoes. Add seasonings to taste. Sauté until the cauliflower is soft and all of the veggies are cooked through.
- Garnish with sliced green onion, and serve hot.
Nutrition
Calories: 104kcal | Carbohydrates: 9g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Sodium: 40mg | Fiber: 3g | Sugar: 4g | Iron: 1mg