Baked Apple Cinnamon N'Oatmeal | PALEO
Servings: 4
Calories: 380kcal
Ingredients
- 2 ripe bananas, mashed
- 1/3 cup nut butter
- 1/2 cup unsweetened shredded coconut
- 1/4 cup coconut sugar
- 1/4 cup egg whites
- 1/4 cup collagen peptides*
- 1 apple, diced (plus extra slices for decorating the top, if you'd like!)
- 2 tsp cinnamon
- 1/2 tsp nutmeg
- 1/2 tsp vanilla extract
Instructions
- Preheat the oven to 350ºF. Grease an 8 or 9" baking dish with coconut oil or ghee.
- In a large bowl, combine the mashed banana and nut butter. Add the remaining ingredients, mixing until smooth.
- Pour the "oatmeal" batter into the greased baking dish and top with thinly sliced apples and extra cinnamon, if you like.
- Bake for 25 to 30 minutes or until the outside is crisp and the center is set.
- Serve warm or chilled, alone or topped with coconut milk.
Notes
I like adding collagen peptides for a boost of protein & nutrients, and because we always have some on hand. It's not essential though!
Nutrition
Calories: 380kcal | Carbohydrates: 36g | Protein: 21g | Fat: 19g | Saturated Fat: 8g | Sodium: 96mg | Fiber: 7g | Sugar: 21g | Iron: 1mg