Beef, Sweet Potato, & Apple Breakfast Hash | PALEO, Whole30
Servings: 4
Calories: 488kcal
Ingredients
- 1 lb ground beef
- 2 tbsp cooking fat
- 1/2 tsp salt
- 1/2 tsp pepper
- 1/2 tsp red pepper flakes
- 1/2 tsp chili powder
- 1/2 tsp oregano
- 1/2 tsp garlic
- 1/2 tsp cinnamon
- 1 sweet potato diced into 1/4" to 1/2" pieces
- 1 apple, diced (I like "Pink Lady" but Granny Smith would be tasty too!)
- 1/2 onion, chopped
- 1/4 cup chopped pecans
- 1/4 cup orange juice or apple juice
- 1 tbsp apple cider vinegar
- 1 cup baby spinach
Instructions
- In a large skillet, heat the cooking fat over medium-high. Add the ground beef, breaking it apart with a wooden spoon and cooking for 3 to 4 minutes.
- Add the onion, sweet potato, apple, pecans, and spices. Sauté until the beef is fully cooked and sweet potatoes are tender.
- Pour in the juice & apple cider vinegar, and add the spinach. Stir to scrape any browned bits off the bottom of the pan. Cook until the spinach is wilted, just a few minutes.
- Serve hot with a fried egg on top, or all on its own!
Nutrition
Calories: 488kcal | Carbohydrates: 23g | Protein: 22g | Fat: 35g | Saturated Fat: 10g | Trans Fat: 1g | Cholesterol: 81mg | Sodium: 413mg | Fiber: 4g | Sugar: 9g