Go Back
+ servings
Print Recipe
5 from 1 vote

Sheet Pan Teriyaki Salmon & Vegetables | PALEO, Whole30

Servings: 4
Calories: 549kcal

Ingredients

For the Salmon & Vegetables

  • 1 - 1 1/2 lb salmon filet*
  • 1 white onion, sliced
  • 1 red bell pepper, sliced
  • 2-3 cups broccoli florets
  • 2-3 cups green beans
  • drizzle avocado oil
  • pinch salt & pepper

For the Teriyaki Sauce

  • 1/3 cup coconut aminos
  • 2 tbsp balsamic vinegar
  • 2 tbsp avocado oil
  • 2 tsp minced garlic
  • 1/2 tbsp Dijon mustard*
  • 1/2 tsp dried ginger
  • pinch red pepper flakes

Instructions

  • Preheat the oven to 425ºF.  Line a baking sheet with parchment paper for easy clean-up.
  • Add the vegetables (onion, bell pepper, broccoli, and green beans) to the lined baking sheet.  Drizzle with avocado oil, season with salt & pepper, and lightly toss to coat the veggies.  Arrange them flat on the baking sheet and transfer to the oven.
  • Roast the vegetables for 10 minutes.
  • Meanwhile, on the stovetop, combine the sauce ingredients in a saucepan and bring to a simmer.  Continue to cook, stirring often, allowing the sauce to reduce and thicken.  Turn the heat off once it reaches a consistency you prefer.
  • When the vegetables finish, move them to the sides of the pan to make room for the salmon.  Drizzle the salmon with avocado oil and a sprinkle of salt & pepper.
  • Place the baking sheet back in the oven, and roast for 15 minutes longer to cook the salmon through.  Once finished, drizzle the entire dish with teriyaki sauce.
  • Serve hot over riced cauliflower or a bed of greens.

Notes

  • You can also purchase 4 to 6 individual portions of salmon if you don't have access to a whole fillet!
  • Double check your Dijon mustard for Whole30 ingredients!
  • If you want to substitute CHICKEN, add the breasts or thighs to the sheet pan from the beginning with the vegetables.  Roast for 30 minutes or until cooked through.
  • If you want to substitute SHRIMP, follow the recipe above & add them at the same time that salmon would be added.
  • TIP:  Double the teriyaki sauce if you think you'll use it within the week!  It would be great on salads, for dipping crispy chicken, or for putting together a quick stir fry.
  • "Everything" Bagel Seasoning

Nutrition

Calories: 549kcal | Carbohydrates: 17g | Protein: 59g | Fat: 25g | Saturated Fat: 4g | Cholesterol: 156mg | Sodium: 621mg | Fiber: 4g | Sugar: 6g