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5 from 3 votes

Creamy Chicken, Spinach, & Artichoke Pasta | GF, DF

Servings: 6
Calories: 448kcal

Ingredients

  • 1/2 pound dry rotini pasta
  • 2-3 cups chicken cooked and chopped
  • 12 oz jar artichoke hearts, drained & chopped
  • 1-2 cups baby spinach, chopped
  • 2 tsp minced garlic

Cashew Cream Sauce

  • 1/2 cup raw cashews
  • 1/2 cup milk any unsweetened variety you like (coconut, almond etc)
  • 1/2 cup chicken broth or water
  • 1/2 cup mayo
  • 1/4 cup nutritional yeast
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1/4 tsp nutmeg
  • pinch salt and pepper to taste

Instructions

  • Preheat the oven to 350ºF.  Grease a large baking dish (about 9 x 13", or smaller is fine if you want less surface area browned) and set aside.
  • Cook the pasta according to package instructions until al dente.
  • Add all of the Cashew Cream Sauce ingredients to the blender and blend until smooth.
  • Drain the pasta, then return to the pot.  Stir in the cooked chicken, artichoke hearts, spinach, garlic, and cream sauce until just combined.
  • Transfer to the baking dish and bake for 15 to 18 minutes or until the edges bubble and the top begins to brown.  Serve hot, and enjoy!

Nutrition

Calories: 448kcal | Carbohydrates: 37g | Protein: 12g | Fat: 28g | Saturated Fat: 5g | Cholesterol: 21mg | Sodium: 427mg | Fiber: 3g | Sugar: 3g | Iron: 2mg