Orange Immune Boosting Smoothie
This creamy citrus smoothie tastes like an Orange Julius, but is packed with vitamins and immune boosting ingredients to keep you feeling your best!
Servings: 1 smoothie
Calories: 361kcal
Ingredients
- 1 medium carrot (or 1/2 cup shredded)
- 1 medium orange peeled
- 1" piece of fresh ginger, peeled
- 1/4 cup frozen mango
- 1/4 cup frozen cauliflower rice
- 2 Tbsp collagen
- 1 Tbsp MCT or coconut oil
- 1/2 tsp vanilla
- 1/4 tsp ground turmeric
- 1-2 cups milk I use half coconut milk, half coconut water
Instructions
- Add all of the ingredients to a blender and blend until smooth and creamy. Start with less liquid and work your way up until you reach the thickness you prefer.
Notes
- Swap 2-3 tangerines for the 1 orange for a slightly different flavor
- Try using frozen strawberries if you can't find mango - they add some sweet tang and are so good in this!
- Grab my favorite set of glass straws HERE - they're reusable, clean up super easy by hand or in the dishwasher, and have lasted me years already!
Nutrition
Calories: 361kcal | Carbohydrates: 38g | Protein: 14g | Fat: 19g | Saturated Fat: 16g | Potassium: 621mg | Fiber: 7g | Sugar: 29g | Vitamin A: 10932IU | Vitamin C: 108mg | Calcium: 171mg