This classic beef meatloaf is smothered in sugar free BBQ sauce and wrapped with bacon. It all bakes together for an easy and hearty main dish the whole family will love!

Why We Love It

This recipe is SIMPLE, oh so simple.  But the flavors are big and the end result is something super comfort food style yet impressive for guests (or your spouse/kids/whoever you’re feeding).  But did I mention simple?  It takes MINUTES to prep, an extra minute to slather with BBQ sauce (I use an easy homemade version but use whatever you like!) and tuck some bacon around it.

It all bakes in one dish, and I usually throw some carrot or sweet potato fries (or any veggie) in at the same time and work on some Garlic Ranch Mashed Potatoes on the stovetop while everything bakes.  It’s an easy dinner that doesn’t look or taste easy.  And the leftovers are the BEST.

Try these side dishes make it a full meal:  

I hope you love this simple comfort food dish – it’s one of our favorites!  Dathan thanks me after every bite and always wants the leftovers for work the next day, so you can say it’s a hit!

Print Recipe

BBQ Bacon Meatloaf

A classic beef meatloaf smothered in sugar free BBQ sauce and wrapped in bacon for a hearty & delicious main dish.
Servings: 8
Calories: 512kcal

Ingredients

  • 2 lbs ground beef
  • 10 oz sliced bacon uncooked
  • 1/2 cup BBQ sauce SEE NOTES
  • 2 eggs
  • 1/2 cup spinach chopped, (optional)
  • 1/3 cup almond flour
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp oregano
  • 1/2 tsp salt
  • 1/2 tsp black pepper

Instructions

  • Preheat the oven to 375ºF.  Line a baking sheet with parchment paper (foil works too) and set aside.
  • In a large mixing bowl, whisk the eggs then add the ground beef, spinach, almond flour, and spices.  Use your fingers or a large fork to combine (don't overmix or it will get tough).  Transfer the mixture to the prepped baking dish, using your hands to form it into a "loaf" shape.
  • Use the back of a spoon or a rubber spatula to spread the BBQ sauce over the top and down the sides of the meatloaf.  Then, cover the meatloaf with slices of bacon.  You can cut a couple of the slices in half lengthwise to make shorter pieces for the ends, or just tuck them under the loaf. 
  • Transfer to the oven and bake for 55 minutes, or until juices run clear and a meat thermometer inserted to the center reads 165ºF.
  • Allow the meatloaf to "rest" for about 5 minutes before slicing and serving.  I used the bacon strips as a guideline for slicing the meatloaf, and it made the perfect serving size.  Enjoy!

Notes

  • Coconut flour works in place of almond if you are nut-free, just reduce the amount to 1/4 cup.
  • You can make your own BBQ sauce, or find a jarred one that’s low in refined sugar or Whole30 compliant depending on your needs.  Linking my recipe for Whole30 compliant BBQ sauce (you can omit the dates if keto/low carb and it tastes just as great!)

Nutrition

Calories: 512kcal | Carbohydrates: 10g | Protein: 27g | Fat: 40g | Saturated Fat: 14g | Trans Fat: 1g | Cholesterol: 145mg | Sodium: 657mg | Fiber: 1g | Sugar: 6g | Iron: 3mg

Filed   Beef, one dish meals, Whole 30