Sparkling Berry Sangria

After a super long, way too busy day like today... I seriously need a glass of wine. It's also a Monday, meaning more work tomorrow, so I don't want to overdo it on the alcohol. 

This works for me as a drink & dessert in one. It's fruity, fizzy, & best of all- healthy. No soda, no extra sugar, no added "junk"... So no guilt here ;)

The mineral water gives some carbonation and also cuts down on the amount of alcohol you're drinking. I love how the frozen fruit keeps your drink cold & also soaks up some flavor.. great as a little treat once the drink is gone! 

This recipe is great for dressing up a cheap bottle of wine (think Trader Joe's "2 Buck Chuck"). It may also be a winner for those of you who don't really love the taste of wine by itself.

Pour yourself a glass after a long day, or mix up a whole pitcher for friends... either way, enjoy! :)


  • 1/2 cup red wine
  • 1/3 cup berry flavored mineral water
  • 1/4 cup frozen organic mixed berries


  1. Place berries in a wine glass.
  2. Pour the red wine & mineral water over top.

That's it! Quick, easy, & so refreshing after a long day. I would love to hear if you try this one out! Hope you like it! :)

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Mackenzy Bailey said...

We should test this recipe over some studying

Jessie B said...

I agree!! ;)