Today I have a quick, simple recipe for you that your body (and skin!) will thank you for. This water is full of health benefits to cleanse & soothe your system, while keeping you hydrated & refreshed.
As the weather starts to get a little warmer, I find myself mixing up these drinks more often. You can mix up a whole pitcher to chill in the fridge, or stir up a single serving when you're craving something light and sweet. This is just one fruit combination I love, but feel free to get creative with whatever you have on hand!
*Tip: Always cut up your fruit before putting it in water.
More surface area exposed= more flavor!
Strawberries: high in antioxidants & anti-inflammatory nutrients
Lemon: cleansing & hydrating to the system
- Place de-stemmed strawberries, sliced lemon, and chopped mint into a large mason jar, glass, or pitcher. Squeeze a little extra lemon juice into the mixture for extra flavor & lemon benefits!
- Pour water over top of your fruit mixture, and give it a stir. Allow your drink to chill in the refrigerator for about an hour for the flavors to infuse the water.
- Enjoy over ice!
Please let me know if you give this a try! I would love to hear some of your favorite fruit combinations too :)