Before Paleo, one of my go-to lunches at home was a wrap.  I would use a tortilla (probably “whole grain”), and fill it up with meat, spinach, avocado, and low-fat cheese.  It always hit the spot, but was not the best option for my health- for many reasons


I have since created a replacement that ticks all of the boxes: quick, delicious, and Paleo.


This is one of my favorite quick & easy meals.  Perfect for a quick snack or lunch with no cooking necessary.  Just grab a couple slices of your favorite deli meat (doesn’t have to be ham), fill with some tasty ingredients, roll it all up, & eat!  


No flavor is lost here, I promise.  The avocado gives you a dose of healthy fats while helping it all stick together and adding a little creamy texture.  The spinach will give you your green fix, and the bacon…. well, it’s bacon.  No further explanation needed 😉  I use the fully cooked bacon from Trader Joe’s, and pop it in the microwave for a few seconds to crisp it up.


You’ve got to give this one a try- it’s too easy.  Let me know if you do, & if you have any other good “filling” ideas!

 

Deli Snack Wrap

Servings: 1
Calories: 228kcal

Ingredients

  • 2 slices ham (or deli meat of your choice — turkey, roast beef, pastrami, etc)
  • 1 slice bacon fully cooked
  • handful spinach
  • sliced avocado

Instructions

  • Lay out the ham slices, with one overlapping the other by 1 to 2 inches.
  • Place your fillings (spinach, bacon, avocado) in the center- where the ham slices overlap.
  • Fold one side of the ham over, then continue rolling the ham until you have a wrap- with the fillings tucked inside.
  • Enjoy with some fresh fruit, mixed nuts, or all on its own! 

Nutrition

Calories: 228kcal | Carbohydrates: 1g | Protein: 15g | Fat: 18g | Saturated Fat: 6g | Trans Fat: 1g | Cholesterol: 49mg | Sodium: 810mg | Iron: 1mg